Minx Boren, M.C.C., is a Master Certified Coach credentialed through the International Coach Federation. Coach Minx is also a lifelong journal-keeper, author of four books of poetry, coauthor of eight books for women, and has had two books published by Blue Mountain Arts: “Healing Is a Journey” and “Friendship Is a Journey.” Her latest book, “Decades of Gratitude, Gusto, Grit & Grace” explores in depth the world of personal chronicling. Ms. Boren is also a columnist for various publications as well as a motivational speaker and workshop facilitator.
Advanced trainings and certifications include Authentic Happiness Coaching®, Appreciative Inquiry®, Emotional Intelligence, Art of Convening™, Too Young to Retire, and Conversational Intelligence®. Since 1994, Minx has been designing, developing, and presenting innovative programs that support health and balance, reflection and achievement. Ms. Boren is a graduate of the University of Pennsylvania and did graduate work at NYU. Since 1994, she has been designing, developing, and facilitating innovative programs that support health and balance, reflection and achievement.
Minx is a past president of Executive Women of the Palm Beaches and has served on the Board of the Women’s Foundation of Florida since 2007. She is a 2013 recipient of the Giraffe Award, presented by the Women’s Chamber of Commerce to women who “stick their necks out for others.” Currently, she serves on the Leadership Council of Elders Action Network and co-facilitates webinars on “The Empowered Elder” and on “Sustainable Living.”
For more information: www.coachminx.com
Food Glorious Food
The Practices and Pleasures of Eating Sustainably
The focus of this class is to encourage participants to reconnect with the pleasures and purposes of eating wisely and well, especially now, during these challenging and disruptive times. Experience the clarity and power that arises when we take time to consider the big picture along with the stories we tell ourselves about what we eat and why. Tap back into the joy and satisfaction of eating nutritiously, deliciously, and responsibly. Take advantage of this opportunity to explore different ideas concerning the impact of our choices on our personal health and vitality as well as on the ecological well-being of Planet Earth. Coach Minx grew up in the restaurant business in NYC and has been exploring and presenting about the joys and challenges of eating well for the past 45 years. She taught both cooking and nutrition at Natural Gourmet in NYC and was a major contributor to a book by that same name.
Register early! This class is limited to 40 participants.
Register Early! There is a $5 charge for registering on the day of a one-time lecture or event.
|Course # F1R2 — One Time Event
|Place:||Room 151 (Annex), Lifelong Learning Complex, Jupiter Campus|
|Dates:||Thursday, November 3 2022 |
|Time:||12 - 1:30 PM|
|Fee:||$30 / member; $35 / non-member|