Greg Brigman, Ph.D.


Psychology

Greg Brigman, Ph.D., is a professor in the Department of Counselor Education at Florida Atlantic University where he has taught masters and doctoral students for the last 20 years. He is a regular presenter at national and international conferences and has also been recognized as “Associate Professor Researcher of the Year ” at the University level and “College of Education Teacher of the Year” at FAU.

Professor Brigman developed and evaluated the impact of several programs that help students K–12 and college freshmen to master the cognitive, social and self-management skills associated with long-term academic success, as well as success in careers and relationships. He currently is co-principal investigator (Co-PI) on a four-year $2.7 million grant from the U.S. Department of Education to evaluate a program he co-developed called “Student Success Skills.” For many years, Professor Brigman has had a research interest in several areas of positive psychology including healthy aging, wellness and thriving. He has taught a doctoral level course in this area titled “Optimum Human Functioning” for the last five years. Professor Brigman received his B.A. at Vanderbilt University and his M.Ed. and Ph.D. at Georgia State University. He is a Nationally Certified Counselor and a Licensed Professional Counselor.

Health & Wellness Seires: Looking Good and Feeling Good: Living Your Optimal Life

Enjoy an engaging walk through topics that will improve your quality of life such as:
  • Wellness and stress management
  • A goal-setting tool that helps you with monitoring critically important areas such as nutrition, exercise, social support and rest, along with recent research on these topics that will motivate you to act
  • Exploration of the importance of fun and playfulness that includes “Neoteny”- revisiting key childlike traits that help us flourish
  • Learn some meta-programs to reset your brain bias to optimal health
  • Wrap-up with some Q&A to help you personalize the most important information presented

Expect to have fun as you remind yourself of the importance of pursuing strategies that bring you closer to the optimal life that is possible for us all.

Buy any four Health & Wellness Series lectures for $75 (Osher LLI members only).
Register Early! There is a $5 charge for registering on the day of a one-time lecture or event.

Course # S1T4 — One Time Event
Place:Room 151 (Annex), Lifelong Learning Complex, Jupiter Campus
Dates:Tuesday, April 3 2018
Time:7 - 8:30 PM
Fee:$25 / member; $35 / non-member

Register Now
 Last Modified 2/12/15