Drawing on cutting edge research from the fields of Emotional Intelligence, Positive Psychology, and the biodynamics of the brain, coach Minx Boren will present information and immediately useful tools that can impact the way you look at your work, your life, your relationships, your choices. Join her for a provocative interactive presentation to explore what happiness is (and is not), why it matters and why it’s not just a “feel good” conversation.

Participants will expand their awareness of:
• Optimism as a learnable skill
• Signature strengths and how they can be used to build and reinforce one’s capacity for joy
• Three pillars of authentic happiness according to the latest research in positive psychology

Coaching is a process of inquiry designed to evoke awareness, develop potential, inspire action, enhance performance, achieve goals and experience fulfillment. It is action-oriented and so, the focus of this program is on not only what it means to live a joyful, meaningful and fulfilling life, but also what it takes to do so. Minx’s favorite question, from a poem by Mary Oliver, is “Tell me, what is it you plan to do with your one wild and precious life?”

Enrollment for this class is limited to 40 students. Please enroll early.

Register Early! There is a $5 charge for registering on the day of a one-time lecture or event.

Course # S1R4 — One Time Event
Place:	Lifelong Learning Complex, Jupiter Campus
Dates:	Thursday, May 7 2015
Time:	4 - 5:30 PM
Fee:	$25 / member; $35 / non-member
Class Closed

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